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This section presents your favourite consumer health site

Book Reviews: 13 Nov - 18 Nov 2006

Yoy're Not Sick Yoy're Thirsty!
The Hypochondriac's Handbook
Relief For The Body Renewal For The Soul
The New Guide To Relaxation

1) You're Not Sick You're Thirsty!

This book is based on more than twenty years of clinical and scientific research into the role of water in the body. This book helps to discover:
The different signals of thirst and chronic dehydration in your body.
How much water and salt you need each day to stay healthy.
Why other beverages, including tea, coffee and sodas, cannot be substituted for water.
How to naturally lessen, even eliminate, symptoms of asthma and allergies.
How to help prevent life threatening conditions such as heart failure, stroke, Alzheimer's disease, Parkinson's disease and cancer.
How hypertension may be treated naturally without diuretics or medication,
Why water is the key to losing weight without dieting.
How to hydrate your skin to combat premature aging.

Authors: F. Batmanghelid
Publishers: An AOL Time Warner Company
Date of Publication: 2003
No. of pages: 284

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2) The Hypochondriac's Handbook

This book will keep you thoroughly informed about your physical and emotional well being ad the critical condition of the healthcare industry. It includes from antibiotic resistant bacteria in the water supply to the truth about that rash on your elbow. It also provides the antidote with information and health tips that will enable you to live longer.

Authors: Wendy Martson
Publishers: Chronicle Books
Date of Publication: 1998
No. of pages: 127

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3) Relief For The Body Renewal For The Soul

In this book Dr. Morris recounts the true stories of twelve of his most remarkable patients survivors of incredible atrocities and life circumstances. In these extraordinary narratives Dr. Morris seeks the spiritual dimension of his patient's medical problems, and reflects candidly on their impact on his own spiritual life, inspiring us all to embrace life more fully by addressing the needs of those around us.

Authors: G. Scott Morris
Publishers: Paraclete Press
Date of Publication: 2001
No. of pages: 144

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4) The New Guide To Relaxation

This book is the ideal introduction to four of the most popular relaxation methods used today. While each section can stand alone, together they provide a comprehensive, practical guide to maintaining health, regaining vitality, and achieving peace of mind.

Pilates: the gentle exercise system for all,
Yoga: harmonizes mind, body, and spirit,
Meditation: create inner serenity,
Stress relief: frees your body and mind

Publishers: Parragon Book
Date of Publication: 2002
No. of pages: 256

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Book Reviews Index