1) Stay young longer, naturally-The natural anti aging plan
In this book the author leads one to all the effective complementary and orthodox therapies for preventing and treating age related conditions, including nutrition, herbs, chi kung, yoga, t'ai chi, meditation, aroma therapy, massage, affirmations, positive thinking and brain 'spring cleaning' exercises.
Authors: Dr.Marios Kyriazis
Publishers: Vega
Date of Publication: 2001
No. of pages: 296
2) Better health through natural healing-How to get well without drugs or surgery
The book is an essential family resource that unites traditional & alternative techniques with time tested natural treatments drawing on the body's natural healing abilities. The first part of the book clearly explains the principles & tools of natural medicine including diet, spinal manipulation, botanical medicine, hydrotherapy, physiotherapy & homeopathy. The second part offers practical advice for the treatment of over 100 common diseases and ailments that families face.
Authors: Dr.Ross Trattler and Dr. Adrian Jones
Publishers: Hinkler Books
Date of Publication: 2001
No. of pages: 512
5) What your doctor may not tell you about migraines-The breakthrough program that can help end your pain
The book contains all natural triple therapy program that can relieve the pain and often even prevent recurrences of migraine. It also contains patient tested, seven step program for migraine relief, how to avoid migraine triggers in foods, the home, and the environment with important tips, strategies to help eliminate migraine inducing stress, an exercise program specially designed to improve blood flow, the pros and cons of common prescription medications and much more.
Authors: Alexander Mauskop and Barry Fox
Publishers: Warner Books
Date of Publication: 2001
No. of pages: 260
6) Take charge of your health
The author shows that case after case the health derelicts can become dynamos by simplifying the diet, eating unrefined foods, using natural remedies such as hot and cold water treatments and exercising. Through powerfully motivating stories of changed lives, the authors convey the rules for vibrant health, as well as how to shed bitterness, find new peace of mind, and recover a close connection with god.
Authors: Aileen Ludington and Hans Diehl
Publishers: Review and Herald Publishing Association
Date of Publication: 2001
No. of pages: 159
Book Reviews Index
