Although it is said
that there is no permanent cure for asthma, it can be controlled and effects
can be minimized.
Since it is psychosomatic, managing our thoughts apart from a disciplined life-style can go a long way in giving great relief to people with asthma. When you manage your thoughts you can manage your breath. When you manage your breath you are consciously managing your asthma.
Tips for relief would include managing ones daily routine – both physical (exercises) and mental (processes).
Of course medication is necessary. With a change in life-style the amount of medication would reduce drastically. You could experience less physical limitations. You could start taking more challenges in your business / profession and create a path of excellence easily for yourself. This surely could lead to you living a more healthier and happier life with your near and dear...
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