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Life Skills Part 2

30th September 2019  3.30pm

Speaker's Bio

Ms. Paulomi Pandit Upadhyay


Counseling Psychologist

Clinical Hypnotherapist

HypnoBirthing Practitioner


Wellness Coach

 Contact Us: +91 9619640929


Institute of Clinical Hypnosis and Related Sciences

May 2014  present (1 year 5 months)

Training participants in various concepts, techniques and supervising the practice sessions.

Psychotherapist, HypnoBirthing Practitioner

Healing Hands, Pvt Ltd

April 2014  Present (1 year 6 months) Mumbai Area, India

Working on one to one basis with adolescents, adults, couples and families for various kinds of issues like stress, anxiety, emotional disturbance, fears and phobias, behaviour change, goal accomplishment, Childbirth Education and a lot more.

Content Developer

Institute of Clinical Hypnosis and Related Sciences

May 2013  Present (2 years 5 months)

Developing course modules

Teaching Assistant

University of Mumbai

2012  2013 (1 year)

Teaching psychological tests, concepts, theories and supervising field work

About the Founder

Paulomi is a counseling Psychologist, and an experienced Psychotherapist. She has been working in the mental healthcare industry for over 6 years. She is skilled in different forms of psychotherapies and related sciences like Clinical Hypnosis, and Neuro Linguistic Programming (NLP). She's also a trained HypnoBirthing Practitioner and a Wellness Coach. So far, she has trained more than 1000 students andProfessionalsin different cities like Mumbai, Pune, Hyderabad, Surat and Bhubaneshwar. She also trains teens, adults, corporate and upcoming actors for Goal accomplishment, relationships, communication, stress management, behaviour change and a lot more. She caters to a diverse population and provides quality service for mental health and wellness.


HypnoBirthing in simple terms means using Hypnosis for Childbirth. It is a child birth education program giving a lot of emphasis on the mother's mental state leading to a better and pregnancy and both experience. HypnoBirthing is a tried and aproven method that prepares a woman for a safe natural and calm birth Women are trained to birth their babies naturally with minimal medical intervention and with the gynecologists’ support

It consists of 5 sessions, each for 2-2.5 hours.

Key elements:


  • Self Hypnosis
  •  Relaxation
  •  Breathing Techniques
  •   Positive Visualization
  • Affirmations and a lot more


Workshops for self-help & development

She provides training workshops, talks and seminars in Psychology, Birthing and Wellness related topics, like:

  • LIFE SKILLS CORPORATE WELLNESS (customised programs)
  • Counseling Services

Counseling Services

At Kcrafting Lives, Eclectic approach is used extensively! Clients are not only helped to cultivate desirable states of mind and skills but also are equipped to sustain and execute the transformation effectively! The aim is to generate a positive sustainable shift in a person's life with ease. Active participation and dedication from the client can add on to the procedure further more. Leading to quicker Results!

List of Counseling Services provided:

  • Mental illness counseling
  • Stress & Anxiety
  • Relationship Issues
  • Teen counseling
  • Sports Performance Enhancement
  • Corporate Coaching & counseling

Counseling Services | Pregnancy and Birth related programs Wellness Workshops and Seminars | Support group for Mothers.


Vedamrut Polyclinic, 509, Crystal Centre, Raheja Viha, Chandivali, Powai, Mumbai 400072.

Home visits for HypnoBirthing Venues for workshops, seminars, talks and training depends on the nature of programs By appointment only






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