In case of diabetes due to a reduced circulation of blood, there is sometimes partial loss of nerve sensation in the feet. The feet can pick up infection more easily. Foot trouble can develop more readily in case of long time diabetics. To prevent such a situation, feet should be kept warm on cold days and such socks (no garters) and shoes used which fit well. Cut toe nails carefully and give the feet some special exercise.

Diabetics should always keep their extremities warm. In case of cut to the skin, do not take it carelessly. Obtain proper medical care from day one. More so, if it is on the lower extremity.

Diabetic women are advised to have children, they want, before age 30. Such women are advised not to use oral contraceptives, but resort to other family planning practices.

Diabetes can cause changes in the tiny blood vessels near the skin. Proper skin care, therefore, becomes important. Keep your skin dry. After bath, take special care of the skin folds, armpits and under the breasts. Do not use very hot water. Use fatted soaps so that your skin remains lubricated. Avoid excessive exposure to sun. Sun burns can create problems for diabetics.

Blood vessels in the eyes are likely to show effects of diabetes early. It is desirable for such diabetics to wear sun glasses while out doors. In such cases, do not rub the eyes unnecessarily. Do not strain the eyes. Have adequate light while reading writing or working. Let your dentist also know that you have diabetes.

While eating out, try to follow the outlines of your meal plan. Avoid high-sugar and highly foods as also those prepared with sauces, cream or rich gravies.

Alcoholic drinks have different effects on your glucose levels, depending upon the medicines you are taking and also whether such a drink is taken before a meal, with meal or after the meal. Effects could be drastic.

Alcoholic drinks should be taken as a part of the fat exchange of your meal plan only. Excessive use of alcohol by diabetic males could cause impotency.

Hypertension is more common amongst diabetics. Their combination induces kidney disease. These three problems are inter-related. Unless timely preventive action is taken, combination of these three problems could become dangerous.