Health Library.com -- Reading Room -- Nature Cure A Way of Life

MD Consult is the world's largest online medical library

This site exists because of donors like you. Thanks !

Free Animated Health Videos for health education

Find Out Everything Your Doctor Would Tell You -- If Only He Had the Time !

Press article of HELP

Take a Video Tour of HELP !

Have a look at the pictures of the library

Search the entire Healthlibrary.com site. The search is powered by Google.

Helping patients and doctors to talk to each other!

Find out how your help can HELP to improve its services.

Here we will present you with regular Book Reviews of our latest arrivals.

You can now search our catalog of over 8000 books and 10000 pamphlets online sitting at home !

Would you like to read what others have to say. We would love to hear from you...

Also read the Visitor's Comments

HELP initiates a seminar and releases two books on improving the doctor patient relationship

HELP Talks are held on the 1st & 3rd Saturdays of every month at 1pm on a wide range of health topics.

This section presents your favourite consumer health site

Nature Cure A Way of Life by Dr. S. R. Jindal

Contents

Foreword

Preface

A Way of life
Naturopathy and Yoga

Healing Crisis

Dietetics (food & Natural Nutrition)

Fasting
Natural Nutrition
Proteins, Carbohydrates,
Fats, Vitamins, Minerals,
Enzymes Etc.,
Fibrous Food
Sugar, Salt and Pickles
Garlic -A Powerful Panacea
Ideal Menu and Timings

Abdominal Disorders

Indigestion
Constipation
Ano-Rectal Diseases

Gastritis
Gas Formation

Flatulence
Hyper-Acidity
Ulcer

Colitis

Bacillary Dysentery
Amoebic Dysentery
Diverticulitis
Pancreas Disorders
Diabetes Mellitus
Liver Disorders
Jaundice - Hepatitis
Obesity

>Headache and Migraine

Cardio-Vascular Diseases

Hypertension
Blood Cholesterol
Heart Attack

Stroke

Tension and Stress
Sleep and Insomnia

Respiratory Diseases
Common Cold

Sinusitis

Bronchitis
Asthma

Arthritis/Rheumatism

Ankylosing Spondylitis
Cervical Spondylosis (CS)

Back Pain (Lumbago & Lumbar Spondylosis)

Uric Acid
And Gouty Arthritis

Urinary Disorders

Kidney Disorder
Urinary Tract Infection
Prostate Gland

Menstrual Disorders

Oral and Dental Health

Substance Abuse

Smoking
Tobacco/Zarda Chewing
Pan Masala
Alcohol

Role of Exercises

Guidelines for Healthy Living

Nature Cure Treatment Methods

Enema
Mud Pack
Towel Pack
Hip Bath
Packs
Hot and Cold Alternate
Compress on Abdomen
Fomentation
Hot Footbath

Tables and Charts

Table I - Calorie Content of Food

Table II - Height -Weight

Table III - Vitamins in Your Food

Table IV - Oils and Fats

Treatment Chart

The Science of Yoga

Yogic
Kriyas
Supine Position Asanas

Prone Position Asanas

Sitting Position Asanas
Standing Exercises
Pranayama

Fitness and Weight Loss Index -- Reading Room Index