Simplified Yoga & Meditation At Work

Few Points to be covered during the talk: Talks & Practicles in Yogic Exercises, Pranic Breathing, Stress Management, How to lead a Healthy Lifestyle, Diet & Meditation.

This video is a workshop by Mr.Dharmendra at HELP on 13th June, 11. Topic \"Simplified Yoga & Meditation for Working People\". Mr.Dharmendra can be contacted at 9892604250. This is part of the daily HELP Talks held at HELP, Health Education Library for People, the worlds largest free patient education library www.healthlibrary.com

Yoga and meditation are Hinduism\'s unique gift to the world. They strengthen your body and mind providing mental peace and physical power, help you fight disease and live longer and healthier. Master Dharmendra increased the awareness about the powerful mental and physical disciplines that are intrinsic to Hinduism.
This talk given by Master Dharmendra is useful for working people.

Speaker's Bio

Master Dharmendra

Master Dharmendra is a new age Wellness Master & Celebrity Trainer. He is an Internationally Certified Yoga Master from Vivekananda Kendra Yoga Research Foundation, Banglore.

An Internationally Certified Fitness Professional from American Council of Exercise.

An Internationally Certified Swimming coach.

He gives Private & Personal Coaching to Celebs & High Profile People in the field of wellness through his Private Yoga coaching.

He also conducts special Weekends & Weekly Nature cum Yoga Meditation Retreats in Nainital, Himalayas & Haridwar.

Website: www.uniquewellness.in

Contact Number: 9892604250

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