Yogic Practice of Antar-Mouna to Catch Creative Thought
All yogic practices get you in touch with the creative side of you. Your creative side helps you to
solve your problems.
Yogic practices need a mind set and this will be explained. To create a mindset one has to follow
simple steps.
The practices of Antar-mouna help you to watch your own thoughts. Watching your thoughts helps
you to develop a awareness of your thought processes and slowly the ability to catch creative
thought is generated and people will be taken into the meditational practice of Antar-mouna.
This video is a talk by Ms.Purnima Vaze at HELP on 23rd July, 11. Topic
\"Yogic Practice Of Antar-Mouna To Catch Creative Thought \".Ms.Purnima
Vaze can be contacted at 9867297958.This is part of the HELP Talk
series at HELP,Health Education Library for People, the worlds largest
free patient education library www.healthlibrary.com
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