SHONALI
SABHERWAL
501
Saagar Sangeet Mobile:9819035604
Nr.
Juhu Post Office
Juhu, Mumbai 400049
Email: shonaalii@macrobioticsindia.com
2008 onwards Director Soulfood by Shonali
Sabherwal
Supply daily macrobiotic lunches, dinners and
ready-to-eat snacks and patisserie.
Conduct cooking classes and consult on lifestyle/diet.
Consulted 250 cases on different health issues,
service 50 clients a day on macrobiotic meals, supply ready-to-eats to Natures
Basket and online through soulfoodbyshonali.com
2006 – 2008 Kushi Institute Becket, Massachusetts (USA)
Macrobiotic Counselor/Chef/Instructor
Trained
in the Macrobiotics way of life (style).
Curriculum included:
Macrobiotic Philosophy, Macrobiotic Healing,
Macrobiotic Diagnosis, Macrobiotic Cooking, Macrobiotic Shiatsu, Anatomy &
Physiology, Personal Development, Consultation Practice & Review
Sr. Manager Client Service
Developed and managed business
for the Company and executed Research projects.
Clients GRASIM Industries Cement Division (Aditya Vikram Birla Group) – Yearly
Brand Track
HSBC – Customer Satisfaction amongst Consumers (eQ
proprietary model)
HDFC Standard Life, Max New York Life, ICICI
Prudential, AVIVA, ING Vysa, SBI Life& Bajaj Allianz – Insurance Bus
(Syndicated Yeary Brand Track & Life 2004 [U&A Insurance Industry]
HPCL (Hindustan Petroleum Corporation Ltd.) – Brand
Equity and Segmentation Study
The goal
of Shonali’s Company Soulfood is to use the Macrobiotic approach to diet to raise a persons Wellness
quotient.
Her Company’s mission statement: Our
goal is to take people from \"Health to Wellness” by empowering customers to be
independent regarding their health condition. We seek to do this by providing
them options and choices in methods used to enhance their \"wellness” quotient. Macrobiotics
– what is it?
An approach that originated in Japan, but was developed and refined further in
the USA
by Michio Kushi, the Macrobiotics approach – where Macro means ‘large’ and Bios
means ‘life’ – is a science which looks at diet from a holistic point of view.
In hat, it centers around organic (as far as possible), unrefined and fermented
(good bacteria) foods, which include whole grains, vegetables, beans, soups,
fish, sea vegetables, pickles, sugarless desserts (made with natural
sweeteners), & fruits. What goes out is junk foods, simple carbohydrates,
sugar, red meat, artificial sweeteners and preservatives.
The focus of macrobiotics is on prevention of
lifestyle ailments and diseases and it seeks to keep the immune system healthy,
by keeping the blood condition strong with the foods that are consumed.