Yoga is a way of life, a way that inculcates the right attitude and discipline for mind
body and soul. This talk will address how through concepts and games of Ashtanga yoga parents; at
home, can enable the child to build concentration, generate awareness of mind and body, Inculcate
mind body co-ordination, Induces right spine posture since early life. The earlier we learn to include
these attitudes and behaviours into our daily lives better we are adjusted as adults and therefore
better rewarded in our daily lives.