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NATURE CURE A WAY OF LIFE
( By Dr. S. R. Jindal )

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Index
  1. Foreward

  2. Preface

  3. A Way of life

  4. Healing Crisis

  5. Dietetics (food & Natural Nutrition)

  6. Abdominal Disorders

  7. Gastritis

  8. Colitis

  9. Headache and Migraine

  10. Cardio-Vascular Diseases

  11. Stroke

  12. Respiratory Diseases

  13. Sinusitis

  14. Arthritis/Rheumatism

  15. Back Pain (Lumbago & Lumbar Spondylosis)

  16. Urinary Disorders

  17. Menstrual Disorders

  18. Oral and Dental Health

  19. Substance Abuse

  20. Role of Exercises

  21. Guidelines for Healthy Living

  22. Nature Cure Treatment Methods

  23. Table I - Calorie Content of Food

  24. Table II - Height -Weight

  25. Table III - Vitamins in Your Food

  26. Table IV - Oils and Fats

  27. Treatment Chart

  28. The Science of Yoga

  29. Prone Position Asanas

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